HEY THERE!
I’m Amy - Let Me Introduce Myself
I’m so glad that you’re here. As a Certified Nutrition Coach, it is my JOY and honor to serve women who are looking to learn how to fuel their bodies and achieve sustainable weight loss.
I work with women who are ready to feel confident in their own skin, lose 20+ pounds, and break free from the cycle of restrictive dieting.
With kindness, grace, and patience I will guide and coach you into learning how to eat in a way that allows you to feel good and achieve your fat goals—without feeling deprived or overwhelmed.
HOW IT ALL STARTED
IT ALL BEGAN IN 2022
Coaching Became My Passion
Since I was in college, I have had a passion for coaching and helping women to achieve their fitness goals. But in December of 2022, I started tracking my macros and learning about nutrition. Over the next two years, I lost over 25 pounds, gained confidence, increased my energy, improved my health, and fell in loved with the power of nutrition.
This journey developed a passion in me to help other women to learn about how to achieve their goals and ditch the yo-yo dieting cycle. And now I get the privilege of waking up each day to help, encourage, and support women as they take control of their health and create lasting change.
