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More client wins! 🙌✨ A solid plan, hard work, accountability and consistency is pretty magical.

PT 1 of the last two weeks of client wins! ✨🥳🎉

Crushing goals, staying consistent, learning, growing, and becoming more of the women we want to be over here.

DOWN 18 POUNDS and 20 INCHES!

This mom of 2 who has a busy schedule with work, sports practices, and travel GOT IT DONE! 👏 We all have a few lessons to learn from her. Here are three things she did that helped her to get amazing results…

1️

I went to an improv show expecting laughs… and walked away with 5 lessons every fat loss client needs.

Turns out, the mindset for success in weight loss is the same one needed on stage:
✨ Give yourself permission to fail. If you’re not

I used to have a very stressful job that regularly put me into fight or flight. (Second pic is from an event that had my HR at 126 just standing in one place due to being so stressed and overwhelmed.)

It took me years to understand, but I 100% relie

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